Help me fitness peeps, im becoming a fat C…........
Shit, forgot bout this!
Didn’t you get all my phone calls reminding you??
Shit, forgot bout this!
Didn’t you get all my phone calls reminding you??
haha classic!
nice excuse K2…oh I could tell it was in your pocket….. 
this is good.
please note: after doing these exercises a few times you will not be able to board as well as Jussi
I like that. gonna try to incorporate most of them intomy week
thats a top vid [= imma try those.. thaaanks
Okay I am going to try and go for a run/walk tomorrow morning (1st time with the C25K) I am writing this here so I am accountable for it!!
I really need to learn how to run - would love to do the couch to 5k program but not willing to get an apple product for it!!I currently do two classes a week, one works on core strength and the other is an RPM class - for 1 hour you’re basically pushing your body as hard as you can.
paper bag printing
Okay I am going to try and go for a run/walk tomorrow morning (1st time with the C25K) I am writing this here so I am accountable for it!!
Did you?
I’m going on the Fergburger diet. Next week is not going to be good lol.
Ha!
Of course not!
And Tobi even started a new thread and everything!
Okay I am going to try and go for a run/walk tomorrow morning (1st time with the C25K) I am writing this here so I am accountable for it!!
Did you?
I’m going on the Fergburger diet. Next week is not going to be good lol.
mmmm….Fergburger!!!