Pre Season Training
Well guys and girls, the Aussie winter season opens in about 2 weeks!
Has anyone been trying to get fit / strengthen up / rehab old injuries?
Tell us what your doing to get ready to shred!
* Beer curls only count as training if you’re coming to ‘The Shred’ 
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* Beer curls only count as training if you’re coming to ‘The Shred’
Well it’s not gonna stop me from my strict trainin regiment!!!!!
Are u saying you’re not coming to The Shred??
Are u saying you’re not coming to The Shred??
Yeah!!!!!
I’m a Grizzly though!!!!! 
Just been doing crossfit 5-6 times a week as well as gymnastics on sunday.
Should see me through the season
* Beer curls only count as training if you’re coming to ‘The Shred’Well it’s not gonna stop me from my strict trainin regiment!!!!!
I’ve been training pretty hard in this department also.
The whole getting to the gym thing has been a little lax lately.
* Beer curls only count as training if you’re coming to ‘The Shred’
Look we all know that this is what really matters. So i will keep it up!
Sounds like most people are training for ‘the shred’ 
I’m a Grizzly though!!!!!
You’re not a Grizzly, they are the jerks of the bear world.
You’re a Polar Bear during the winter and a Water Bear (what ever the hell that is) during the summer
Makes sense to me.
I am on a very extreme weight gain diet increasing my fat layer so I no longer need to buy insulated jackets. I also hear it will increase my swing weight which i think is what i need for landing triple corks. So far I’ve probably gained 10 kilos since last season on a regime of over eating and staring at online snowboard videos, blogs and forums.
I am on a very extreme weight gain diet increasing my fat layer so I no longer need to buy insulated jackets. I also hear it will increase my swing weight which i think is what i need for landing triple corks. So far I’ve probably gained 10 kilos since last season on a regime of over eating and staring at online snowboard videos, blogs and forums.
And here I was thinking extra swing weight was a bad thing.
I guess you could send it off a 100 footer so u have lots of air time, then throw some beer gut into it to keep you rotating through 3 flips. 
it all makes sense now….
You get a nice padded landing too 
Sounds gruelling!!!!!
Keep up the good work, Alex!!!!!
I have never done training lol. I actually find tho the best thing is heaps of walking!!! 6 months off the board, went for a slide in America after walking around for 4 weeks straight and didn’t have a single pain from it!!!
So if I walk to the pub, I can train for days AND nights in Jindy all at once!